Speaking Up My Way Into Life
I grew up believing silence was the only way to keep peace — afraid to speak, afraid to question, afraid to be heard. But over time, I realized that my…
Finding My Balance After Chaos
After periods of emotional overwhelm, I often find myself retreating into solitude, unsure how to truly regulate my emotions. But this year, something shifted. I began learning how trauma affects…
book inspired growth
emotional growth
Emotional healing
emotional intelligence
mental health
personal reflection
When Isolation Meets Connection: Growth Through Moderate, Predictable, and Controllable Stress
What happens when your need for space meets the opportunity for connection? In this reflective post, inspired by What Happened to You? by Oprah Winfrey and Dr. Bruce D. Perry,…
letters to My Younger Self: A Gentle Path to Healing
Sometimes healing doesn’t come in big, dramatic moments. Sometimes, it starts with a small, quiet decision — like picking up a pen and writing to the younger version of yourself.…
The Week My Mood Went Undercover: A Gentle Reflection on Emotional Healing
It’s been a week of quiet battles. I lost interest in the things I love, isolated myself, and sat with emotions I couldn’t name. But for the first time, I…
Why I Started My Healing Journey
In this post, I share why I began my healing journey—from trauma, burnout, and people-pleasing to reclaiming my identity and emotional freedom
Welcome to My Healing Corner – A Safe Space for Emotional Healing and Self-Development
This is me, choosing to grow, heal, and share my story.Welcome to My Healing Corner—by MaathyMaathyHi there, and welcome! I’m truly glad you found your way here. My name is…